Private 1:1 Yoga Physical Therapy (PT) 
Step into your comfort zone as we explore postures that will keep your body moving with ease. Yoga Instructor and Physical Therapist, Lynn Fischer, will help you understand your body and its abilities.  The sessions are designed to improve your knowledge, understanding and confidence around your needs.   A typical session will last 60-90 minutes.  We will go over yoga postures, therapeutic exercise and neuromuscular re-education techniques that focus on your specific complaint(s).  Alignment, breath, balance, strength, flexibility and mobility to keep you mobile.